Our Team

Tara originally hails from Iowa, moved to Boston for 13 years, then moved to Greensboro in 2014 shortly after the birth of her second daughter. Now, with a two and four year old, she is ready to launch this amazing program, FIT4MOM, in Greensboro! Tara has a degree in Nutrition Science and Policy, and wants to use this nutrition expertise to help new moms find strength and energy for motherhood! In addition to her educational background, Tara has been a competitive runner since high school, and finds happiness being outdoors, exploring new routes, and running with friends, old and new!

The biggest draw which compelled Tara to start this program is the Village aspect of FIT4MOM. We are all together in this role called motherhood, and it can be challenging, exciting, hilarious, exhausting, and character-building! After a morning spent working out hard with our kids, Tara believes moms will be inspired, invigorated, and ready to tackle the day at work, at home, and everywhere in between.

Certifications: Prenatal and Postnatal Instructor for FIT4MOM Stroller Strides®, Fit4Baby®, & Body Back®; FIT4MOM Certified Running Coach; American Red Cross First Aid; Adult; Child, & Infant CPR